HIRE A PERSONAL TRAINER TODAY, CHANGE YOUR BODY CHANGE YOUR LIFE
Just you and your personal trainer, pushing hard to succeed the maximum results in less time possible
Share your trainer, share the cost, double the fun and enjoy your workout
HOW WE DO IT
ANALYSE YOUR GOALS
At first we determine your physical condition according to the worldwide fitness standards by measuring body weight, body height, body fat, flexibility and strength. Then we will create realistic goals according to your wish.
Second thing is to create the best workout and nutrition plan for you. We use the latest methods and workouts to have the best results as soon as possible. Your workout program will evolve and as you get better.
"if it does not challenge you it will NOT CHANGE you. " We know this very good and yes we will push you! OH GOD we will push you and take everything you got cause we know there is a lot of strength in everyone and like this we will succeed 100%
When we finally succeed you will feel so much more energy and confidence! Our job is to keep you there and give all the knowledge so you keep your precious results forever
Fani Fitness Enthuisast, Client since May 2015
"Working out, came into my life out of necessity at the instigation of my physiotherapist. The choice of personal training with Ioakim is the best gift I've ever made to myself. I've never felt healthier and stronger as today, and this is due to Ioakim who managed to turn the “drudgery“ of fitness into enjoyable and fun activity everyday.
Elpida Fitness Enthuisast, Client since May, 2015
"One of the best choices I've made . He is an excellent trainer and pleasant person. The results on my body came quickly from the hard work and encouragement of Ioakim. I never thought I would stay longer than a month in the gym but with Ioakim i succeeded. You are the best!!!"
Joanne Lythgoe Fitness Enthuisast, Client since November 2015
"I have been using Kim (Ioakim) as a Personal Trainer since late November 2015. I have been going to the gym for approx. 2 years but I needed a bit of a kick start and a few good fat burning sessions. My fitness levels have increased immensely since I started and now doing 3 sessions per week. I would recommend. Please see my before and after pictures. PIC 1 PIC 2"
CALCULATE YOUR BMI
|18.5 – 24.9||Normal Weight|
|25.0 – 29.9||Overweight|
|30.0 – 34.9||Class I Obesity|
|35.0 – 39.9||Class II Obesity|
|≥ 40.0||Class III Obesity|