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HIRE A PERSONAL TRAINER TODAY, CHANGE YOUR BODY CHANGE YOUR LIFE

SERVICES

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One On One Personal Training

Just you and your personal trainer, pushing hard to succeed the maximum results in less time possible 

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Small Group Training

Share your trainer, share the cost, double the fun and enjoy your workout

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In-Home Personal Training

Actually we come everywhere! Your home, your office, at a park close to you, ANYWHERE you need us to be.

HOW WE DO IT

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ANALYSE YOUR GOALS

At first we determine your physical condition according to the worldwide fitness standards by measuring body weight, body height, body fat, flexibility and strength. Then we will create realistic goals according to your wish.

Workout Plan

WORKOUT  PLAN

Second thing is to create the best workout and nutrition plan for you. We use the latest methods and workouts to have the best results as soon as possible. Your workout program will evolve and as you get better.

Work hard

WORK HARD

"if it does not challenge you it will NOT CHANGE you. " We know this very good and yes we will push you! OH GOD we will push you and take everything you got cause we know there is a lot of strength in everyone and like this we will succeed 100%

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REAL RESULTS

When we finally succeed you will feel so much more energy and confidence! Our job is to keep you there and give all the knowledge so you keep your precious results forever 

 

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CALCULATE YOUR BMI

View BMI Class
BMIClassification
< 18.5Underweight
18.5 – 24.9Normal Weight
25.0 – 29.9Overweight
30.0 – 34.9Class I Obesity
35.0 – 39.9Class II Obesity
≥ 40.0  Class III Obesity